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Holistic services for total fitness
As a holistic fitness personal training studio in the inner west, BodyGO provides a platform for you to experience total physical wellbeing. You can choose to enroll in one of the below-listed services for the unique fitness advantages it offers, or combine a range of services to gain their full synergistic benefits.
- No contracts
- Personalised instruction
- Intimate and friendly studio
- Air conditioning and shower facilities
Personal Training
One-on-one training
Your personal trainer will work closely with you to assess your fitness level, design a suitable program and guide you to reach your fitness goals. Our12 week program will get you results!
Shared Personal Training
Our unqiue model allows you to receive personal training at reasonable rate. It was set up for people who don't like the big gym and want a long term option for their training. You will share a trainer with up to 3 other members, but we know everyone is not the same, so you receive completely individualised program for you. You’ll receive highly personalised training, giving you all the benefits of one-on-one training, without the cost and without the crowds. Our programs will have you looking and feeling fantastic!
Your personal trainer will work closely with you to assess your fitness level, design a suitable program and guide you to reach your fitness goals. Our12 week program will get you results!
Shared Personal Training
Our unqiue model allows you to receive personal training at reasonable rate. It was set up for people who don't like the big gym and want a long term option for their training. You will share a trainer with up to 3 other members, but we know everyone is not the same, so you receive completely individualised program for you. You’ll receive highly personalised training, giving you all the benefits of one-on-one training, without the cost and without the crowds. Our programs will have you looking and feeling fantastic!
Precision Nutrition
You can learn all about my new programs at http://www.12weeknutritionplan.com/
A practical nutrition program that has evolved from 13 years of nutrition research, Precision Nutrition (PN) allows you to transform your body for amazing results. Most importantly, you will be taught the simple steps to adhere to great nutrition, helping you develop the healthy habit of making smart nutrition choices that are right for your body and goals. You will be coached through the PN system through a course manual and workshop format under the experienced guidance of your BodyGO coach. This revolutionary program will have you looking your best and making the right choices in no time. To learn more about the program, which was developed by Dr Berardi, visit www.precisionnutrition.com
A practical nutrition program that has evolved from 13 years of nutrition research, Precision Nutrition (PN) allows you to transform your body for amazing results. Most importantly, you will be taught the simple steps to adhere to great nutrition, helping you develop the healthy habit of making smart nutrition choices that are right for your body and goals. You will be coached through the PN system through a course manual and workshop format under the experienced guidance of your BodyGO coach. This revolutionary program will have you looking your best and making the right choices in no time. To learn more about the program, which was developed by Dr Berardi, visit www.precisionnutrition.com
Wellness Coaching
Wellness is a concept that embraces more than just physical fitness. By helping you access more energy, manage stress and develop your self confidence, wellness coaching helps you achieve and maintain wellbeing across many levels of your life. www.wellnesscoachingaustralia.com.au
