I was just reading something and it made me ponder a question:

Does everything we eat need to be enjoyable?  Does most of when we eat need to be entertaining?

This is something new to us, the thought of enjoyment and entertaining.  Sure its great to do, but somehow it is now a must do, not a nice thing to do.

Food was for survival.  Simply a fuel to keep you going.

Now we eat for the short term, previously we ate for the long term.

Perhaps if we chose to eat more foods that will fuel our bodies, (but are still edible and tasteful) and less foods that provide short term enjoyment, we will be able to achieve the 3 objectives of :

1) Perform better

2) Look better

3) Feel better.